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TRANQUIL TIMES WORKSHOP

TRANQUIL TIMES A NEW APPROACH TO MANAGING STRESS WORKSHOP Join us for an interactive day long workshop on: Saturday June 26th 2010. During the day we will explore what happens to the body, mind and spirit when stress occurs. We will look at tools, techniques and ideas-designed to encourage life-style changes in order to enjoy […]

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No Stress!

The sky is blue, the sea is green and the breeze is cooling. Am I dreaming? No, I am sitting on a sunbed taking in the views and wishing my stay in Cape Verde could be longer. This is a much needed holiday after seven months working on a contract in Birmingham. Seven glorious months […]

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