Tranquil Times at Brompton -National Trust Cookery School Do you feel guilty when relaxing-uneasy if not on the go? Do you feel you have a lot on your mind and have difficulty concentrating? Do you constantly feel tired? These could be the signs of stress and if not dealt with may result in physical illness or just plain “burn out”
We may not have all the answers, but our Tranquil Times workshops may help you in identifying why you react to certain situations, which others take in their stride. Once this is established we will help you work on the root causes and give you tools and techniques to use on the day and take away with you. We will then follow up with you the simple actions you have personally agreed to which will help you embed the changes.
Your wellbeing is vitally important-both at work and at home. This investment will help you identify what needs to be done to gain a balance between, work, rest and play, in order for you to cope with the many stresses of modern day living.
We would love you to join us on the day and reap the benefits.
The venue is the National Trust’s first cookery school at Brompton, Nr Atcham , ShrewsburySY5 6LE.
Date is: 2nd October 2010
Time: 9.30am – 4.30pm
Price: £95.00 which includes a two course lunch, tea and coffee and all the workshop materials.
Our course facilitators are fully trained.
Follow the link below for further details or simply contact us on: email@example.com